I dedicate this book to the Creator of all things, the source of all knowledge, the giver of life and all of the gifts that set us apart from the rest of His creation. I make no claims about the contents of this book originating from my cortex. I am only the observer of the processes of life, health and healing, recording what God has written and other great men have deliberately confirmed.

To all the members of the American Preventative Medical Association, I offer my thanks and deepest gratitude for your boldness in the face of adversarial pressure from the establishment.

To the health care professionals that have come to "know" a better way, I acknowledge appreciation for your journey.

To the authors of the hundreds of books and research articles, without which there would be nothing to support my words, I give you praise.

To the "Great Physician" and inspirer of the Bible, I give all the glory and honor for every concept of health gleaned from its content.

To my family, I apologize for the time this effort ''stole" from you, and thank you for your patients, understanding and encouragement. May the Lord, provide additional time, for us, with divinely enriched moments, as reimbursement for the "lost forever" and precious time of sharing missed.

To my oldest son, Craig, president of Nutrition Dynamics, Inc. who was the main "gopher" and information compiler, I acknowledge your patient and loving heart.

To my office staff, that thought I needed a hearing aid, and to anyone else I neglected or "tuned out", I say thank you for your tolerance, for not yelling any louder than you did and for not throwing things at me or up to me.

To the seekers of optimum health, may you be less confused and generously blessed!

Table of Contents

About The Author

Dedication

Introduction

Chapter One

Chapter Two

Chapter Three

Chapter Four

Chapter Five

Chapter Six

Chapter Seven

Chapter Eight

Chapter Nine

Chapter Ten

Chapter Eleven

Chapter Twelve

Chapter Thirteen

Chapter Fourteen