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Neurological Function and The Aging Process With cloned and manufactured body parts, gene therapies, nanotechnology, and miracle drugs, repaired bodies will raise the average life expectancy to 100 in the very near future. The problem with this nevitable achievement is that studies show that 40% of those reaching age 85, and virtually 100% of those reaching 120, will be senile. So what good will it be living to such a ripe old age if we can’t enjoy our restored bodies-or even know that we are alive? The last organ that will be duplicated – if it ever is – will be the marvelous human brain, so it is incumbent on us to take good care of the one we already have. And fortunately, medical science has given us the means to do so well before the ravages of old age set in.
Your Unique BrainPrint™ An MRI provides an excellent picture of what the brain looks like, and would certainly identify any anatomical abnormalities. But an MRI of a patient right before and right after death would be identical. For all intents and purposes, the patient would be just fine if making that determination based on a picture. The fact of the matter is, life is determined by brain function, which is beyond the capability of an MRI to assess. Each of us has a uniqueprofile consisting of every aspect of how the brain is working: brainwave bioelectrical function; attention, memory and IQ abilities; as well as psychological mood, personality, temperament, and type. Let’s take a closer look at the components of a battery of brain functionality tests: Brainwave Function: A marvelous diagnostic test, first developed at Harvard Medical School, called the Brain Electrical Activity Map or BEAM™, uses simple electrodes similar to those used in an EKG, to provide a complete analysis of the brain’s functional status:
Simple tests for each of these can be easily administered in a primary care physician’s office, with dramatic impact on current and future health. The data from all of these results in a BrainPrint™ that is as unique to an individual as a fingerprint, retinal print, and voiceprint are. Why is this important? Because a brain health assessment enables us to effectively treat causes – not symptoms. It makes no sense to pump out the basement while there is a gaping hole in the roof. Would you rather be treated – medicated – for symptoms that occur one after another, such as irritable bowel, hyperventilation, sweating, cold or clammy hands, tinnitus, or would you rather just take some Inositol and B vitamins that restore the brain chemical that is responsible for relieving those symptoms? If you’re fighting a losing battle trying to drop excess weight, would you rather starve yourself once more, or take some tyrosine and phenylalanine – natural amino acids – to shut off the brain’s hunger impulse?
To the health-conscious person, how to prevent illness is just as important as how to treat it. A shift is already well under way from an illness/pharmaceutical/surgical paradigm to a wellness/natural/prevention one. Tests such as the P300 wave status that is part of the BEAM™ test are indispensable as a prevention tool. The P300 predicts Alzheimer’s by as much as 15 or 20 years, when there is still time to do something about it. The chart below represents the decline in brain memory function as we age. Characteristics of WMS-III vs. Age
High-tech, non-invasive, diagnostic tests for the entire body as well as the brain can now identify disease at its earliest stage so that the least-invasive natural treatments, with little or no side effects, can be used effectively. Before we discuss symptoms and treatments in more depth, let’s briefly review the history of brain anatomy and physiology to discover how brain-based treatment in the 21st Century came about. The Studied Brain Two thousand years ago the ancient Greeks attributed all behavior to four temperaments, which they called Hot, Dry, Moist, and Cold. The Roman physician Galen attributed all symptoms and behaviors to four distinct bodily fluids, Phlegm, Yellow Bile, Black Bile, and Blood, which he called the humors. While these humors were not restricted to the brain, early observations that divided symptoms and behavior into four categories were remarkably intuitive relative to subsequent discoveries. In fact, the work of Hippocrates and Galen formed the foundation of medicine for 1500 years. In the 18th and 19th centuries, brain anatomical science advanced to the point where four distinct lobes were identified, and specific behaviors and body functions were ascribed to individual lobes. Biochemistry and pharmaceutical research over the next one hundred years resulted in the discovery of four separate brain chemicals called neurotransmitters that were produced by the four lobes of the brain. Later, four distinct brainwaves – representing the conduction of electricity – were correlated with individual brain lobes. The most complicated and mysterious organ was now being truly understood. From the 1950s to today, psychiatrists and psychologists described four classifications for behavior: extroverted (E) or introverted (I), intuitive (N) or sensing (S), thinking (T) or feeling (F), and perceiving (P) or judging (J). They then identified four primary behaviors-which they also called temperaments-and sixteen distinct sub-types of behavior, which are formed by combinations of the four pairs of behavior classifications. Academic tests and books are plentiful, allowing anyone who is interested to discover his or her own make-up. And if you suspected that each of the four primary behaviors could be assigned to a specific lobe, you would be right. From ancient Greece to today, all of the subsequent pieces of information about the brain and its function fell neatly into place.
With the painstaking work of neurological specialists since 1980, the final piece of the puzzle was put into place: the connection between brain chemistry and electricity, and the identification of four key measures of the functioning rain, attributed to specific brain lobes – voltage (frontal lobes), rhythm (temporal lobes), speed (parietal lobes), and symmetry (occipital lobes): Is the brain getting the necessary nutrients to function? Rhythm (Calm): Are the four primary waves in balance? Speed (Memory): How well is the brain processing information? Symmetry (Mood): Are the left and right hemispheres functionally connected? So, from the intuition of the first physicians to the research of later scientists to the confirmation of modern medicine, behavior and symptoms have been classified into four categories related to the four lobes of the brain (see chart below). The challenge with all of the above is what can we do with all of this knowledge? Physicians, and informed patients, can use their heads now, so they don’t lose them later when their bodies are in perfect health. We can use this knowledge to restore and maintain health. Head-First Treatment Doctors are constantly amazed when they discover that a drug developed and used to treat one condition proves just as effective for another. Symptoms and illnesses we experience can be categorized into 'families', related to one of the four lobe-specific chemical neurotransmitters that represent the four distinct brain functions: energy, calm, speed, and mood. Not surprisingly, effective treatments can also be grouped into families that are symptom-specific to address brain chemical imbalances.
Imbalances exist as either excesses or deficiencies of neurotransmitters. Excesses are rare, and they are responsible for severe psychiatric conditions such as paranoia, bipolar disorder, and somatoform disorder. These must be treated with psychotropic medications. The majority of symptoms we experience that cause us to seek medical attention are related to deficiencies of brain chemicals. These deficiencies exhibit themselves initially as mild symptoms that can be treated first with diet and nutritional supplements. Why? Because each of the neurotransmitters has a natural nutrient precursor: the amino acids tyrosine and phenylalanine are the raw material for dopamine; GABA comes from glutamine, another amino acid; the B vitamin choline is necessary for the production of acetylcholine; and the amino acid tryptophan is metabolized into serotonin. The precursor nutrients are available from various foods discussed below, but because the body will not absorb all of the available nutrition from food, or may not get enough of a particular precursor from it, proper balancing with supplements, also discussed below, is necessary. More serious symptoms require a combination of hormones and medications. Two critical points about these more serious interventions: Hormone Replacement Therapy (HRT): Loss of libido, muscle mass, bone density, mood, and cognitive function do not have to be an inevitable consequence of age. Balancing hormones related to these aging symptoms balances health. But it is critical that the right formulations are used. Recent studies showing the ill effects of estrogen replacement were widely reported. What was not reported, however, was that the adverse effects were attributable to a synthetic estrogen derived from horse urine. There are natural bio-identical formulations for all replacement hormones that duplicate the body’s originals. These have been used in my practice for over ten years, with hundreds of patients, without serious sequelae. Prescription Drugs: Pharmaceuticals are wonderful healing mechanisms – but they are not without their drawbacks. They can be totally ineffective, and finding the right dosages can be problematical. Using non-invasive office diagnostic tools, such as the BEAM™, physicians now can make treatment recommendations with far more assurance. Doctors at UCLA have recently published the results of a study using BEAM™ to assess the effectiveness of depression medications – after only 2 days of dosing. Standard protocol is assessment after 12 weeks! That’s quite a long time for someone to be using a powerful drug in his or her body that may be totally useless! Simple, non-invasive testing can not only assess medication effectiveness, it can direct the physician to the right 'family' of pharmaceuticals based on which brain lobe is primarily responsible for the patient’s condition. Ongoing symptoms and serious conditions require the intervention by an experienced physician. With the information presented in the next section, you can now use your brain to ask pointed questions about lobe-specific medications and hormones that will turn out to be most effective for particular patient complaints. With the information about natural nutrient supplements, you can treat the earliest, milder, symptoms yourself. Let’s take a closer look at how all of this knowledge can be put to good use for restoring and maintaining health. Dopamine Deficiency Dopamine is the source of the brain’s power and energy. Symptoms, conditions, and treatments related to deficiencies in dopamine and its amino acid precursors, tyrosine and phenylalanine, are as follows: Sugar/caffeine cravings, fatigue, pallor, diarrhea, lightheadedness, decreased libido, routine-task difficulty, decreased physical activity, low mood Conditions related to loss of brain energy- Obesity, addictions, sexual disorders, Parkinson’s disease Multi-modal treatments for increased brain energy-
Hormonal Treatments: (Physician should check for dosage/contraindications)
Pharmaceutical Treatments:
Carbohydrate craving, trembling, twitching, hyperventilation, flushing, tachycardia, palpitations, sweating, cold or clammy hands, parasthesia, chest pain or discomfort, restlessness, blurred vision, tinnitus, abnormal sense of smell, abnormal odors, lump in throat, butterflies in stomach, unusual allergies Conditions related to loss of brain rhythm - Anxiety, hypertension, cystitis, gastro-intestinal disorders, tinnitus, PMS, seizures, bi-polar disorder Multi-modal treatments for a calmer brain -Natural Treatments: A complex-carbohydrate diet provides an excellent source of glutamine which the brain needs to keep itself calm. If supplemented with the appropriate nutrients, a natural approach for treating initial GABA deficiencies results:
Hormonal Treatments:
Pharmaceutical Treatments:
Acetylcholine is the source of brain’s ability to process and recall information quickly. Symptoms, conditions, and treatments related to acetylcholine, and its B-vitamin precursor choline, deficiencies appear below. Fat cravings, dry mouth, dry cough, memory dysfunction, difficulty concentrating Conditions related to loss of brain speed - Senility, Alzheimer’s, Multiple Sclerosis Multi-modal treatments to improve brain memory - Natural Treatments: A choline-rich diet will help to produce the acetylcholine your brain needs to stay sharp. And, when properly supplemented with the right nutrients, the initial stages of acetylcholine-deficient conditions can be treated:
Hormonal Treatments: (Physician should check for dosage/contraindications)
Pharmaceutical Treatments:
Serotonin Deficiency Salt cravings, backache, headache, shortness of breath, choking, hypervigilance, sleep disorders Conditions related to diminished mind-body connection - Insomnia, sleep disturbance, anorexia, bulimia, premature ejaculation, depression. obsessive-compulsive disorder Multi-modal treatments to raise brain mood Natural Treatments: A tryptophan-rich diet will support your body’s production of serotonin, which your brain needs to restore its symetry and stabilize your mood. And when supplemented with appropriate nutrients, you can address initial serotonin deficiencies:
Hormonal Treatments: (Physician should check for dosage/contraindications)
Pharmaceutical Treatments:
Your Health Is In Your Head If you use your head, your precious health will be in your hands. References Blum K., Payne J., “Alcohol and the Addictive Brain.” New York, NY: The Free Press, 1991. Blum K., Braverman E., and et. al., “Neurogenetics of Compulsive Disease: Neuronutrients as Adjuncts to Recovery.” In Wallace BC, ed., The Chemically Dependent, New York: Brunner/Mazel, 187-231, 1992. Braverman E., Blum K., “P300 and Wechsler Memory Scores on an Aging Large Population of Patients.” Baltimore, MD: Clinical EEG, 2002.Braverman E., Blum K., “Abnormalities in Obesity.” Philadelphia, PA: Integrative Psychiatry, 1994.Braverman E., “Hypertension and Nutrition.” New Canaan, CT: Keats Publishing, 1999. Braverman E., “The Healing Nutrients Within.” New Canaan, CT: Keats Publishing, 1997. Braverman E., Lamola S., Pfeiffer, C.C., “Pharmacology of Chronic Supplementation of Amino Acids.” Journal of Clinical Pharmacology, 25:455-474, 1985.Coffey C., Cummings J., “Textbook of Geriatric Neuropsychiatry, 2nd Ed.” Washington, D.C.: American Psychiatric Press, Inc., 2000. Coleman D., “Working With Emotional Intelligence.” New York: Bantam Books,1998. Cousins N., “Head First.” New York, NY: Penguin Books, 1989 Dean W., Morgenthaler J, Fowkes S.W., “Smart Drugs II: The Next Generation/V2.” California: Smart Publications, 1993. Goldman R., Klatz, R, Berger, L., “Brain Fitness.” New York, NY: Doubleday & Co.,1999. Hales R., Hales D., “The Mind/Mood Pill Book.” New York, NY: Bantam Books, 1995 Howard P., “The Owner’s Manual for The Brain, 2nd Ed.” Marietta, GA: Bard Press, 2000. Kiersey D., Bates M., “Please Understand Me.” Del Mar, CA: Prometheus Nemesis Book Company, 1978. Lesser M., Kapklein C., “the Brain Chemistry Diet.” New York, NY: G.P. Putnam’s Sons, 2002. Niedermeyer E., Da Silva F., “Electroencephalography, 4th Ed.” Baltimore, MD: Lippincott Williams & Wilkins, 1999. Phillips B., “Body for Life.” New York: HarperCollins 1999. Querijero M., Braverman E., “Brain Aging and Diagnostic Testing.” International Journal of Anti-Aging Medicine, Winter 2000.Roizen M.F. with Stephenson, E.A., “Real Age: Are You As Young As You Can BE?” New York: HarperCollins, 1999. Ross J., “The Diet Cure.” New York: Penguin Group, 2000. Rudin R., “The Craving Brain.” New York: HarperCollins, 1997. Schmidt R., “Fundamentals Of Neurophysiology.” New York: Springer-Verlag, 1978. Sirven J., Malamut B., “Clinical Neurology of the Older Adult.” Philadelphia, PA: Lippincott Williams & Wilkins, 2002.
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