DESCRIPTION
Creatine Supreme, provided by Nutrition Dynamics, supplies 750 mg per ¼ teaspoon.

This is True Pharmaceutical Strength CREATINE
Use This Product ONLY in amounts as directed
or under the supervision of a Physician.

FUNCTIONS
Amino acids have many functions in the body. They are the building blocks for all body proteins—structural proteins that build muscle, connective tissues, bones and other structures, and functional proteins in the form of thousands of metabolically active enzymes. Amino acids provide the body with the nitrogen that is essential for growth and maintenance of all tissues and structures.

Aside from these general functions, individual amino acids also have specific functions in many aspects of human physiology and biochemistry. Amino acids serve as precursors for many nitrogenous substances. These include heme, purines, pyrimidines, hormones, and neuro-transmitters, including biologically active peptides. In addition, many proteins contain amino acids that have been modified for a specific function, e.g., calcium binding or collagen cross-linking Creatine is an amino acid produced in the body from arginine, methionine and glycine. It can play important roles in supporting healthy energy production and muscle structure and performance. Similar to adenosine triphosphate (ATP), creatine phosphate functions as a carrier of readily available energy for contractile work in muscles. Adequate reservoirs of creatine phosphate are necessary in muscle as an energy reserve for anaerobic activity.

INDICATIONS
Creatine Supreme may be may be a useful dietary supplement for individuals wishing to support healthy energy production.

FORMULA (#903009-X8PL) 8oz Bottle

¼ teaspoon Contains:
Creatine Monohydrate 750mg

SUGGESTED USE
Adults take 1/4 teaspoon daily with meals or as directed by physician.

PRECAUTION
This is True Pharmaceutical Strength CREATINE
Use This Product ONLY in amounts as directed
or under the supervision of a Physician.

SIDE EFFECTS
No adverse side effects reported.

STORAGE
Store in a cool, dry place, away from direct light. Keep out of reach of children.

REFERENCES
Aaserud R, Gramvik P, Olsen SR, Jensen J. Creatine supplementation delays onset of fatigue during repeated bouts of sprint running. Scand J Med Sci Sports. 1998 Oct;8(5 Pt 1):247-51.
Archer MC. Use of oral creatine to enhance athletic performance and its potential side effects. Clin J Sport Med. 1999 Apr;9(2):119.
Becque MD, Lochmann JD, Melrose DR. Effects of oral creatine supplementation on muscular strength and body composition. Med Sci Sports Exerc. 2000 Mar;32(3):654-8.
Feldman EB. Creatine: a dietary supplement and ergogenic aid. Nutr Rev. 1999 Feb;57(2):45-50.
Graham AS, Hatton RC. Creatine: a review of efficacy and safety. J Am Pharm Assoc (Wash). 1999 Nov-Dec;39(6):803-10; quiz 875-7.

These statements have not been evaluated by the Food and Drug Administration.
This product is not intended to diagnose, treat, cure, or prevent any disease.
 

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